Self-Care – Why is it so important?

Today I wanted to chat about self-care and specifically why it is so important to make time for it. First, why does self-care have such a bad connotation in today’s society? I think it is because when most of us…

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Cape Charles Recap + Highlights

As summer draws to a close I wanted to do a quick recap + highlight post today on our week in Cape Charles, Virginia. I thought it might be helpful to share our experience in case any of you are…

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My Weekly Workout Plan

Today, I wanted to run you through my weekly workout plan. This is the plan that fits with my time constraints and one that works well for my body…aka I see results! My history in the gym A little about…

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My Easy 5-Minute Makeup Routine To Get You Out The …

Today I wanted to run you guys through my easy 5-minute makeup routine. I do these steps every morning unless I have a date night or a fun event later in the evening. If that’s the case, I throw on…

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My Morning Routine + How Waking Up Early Has Changed My …

Today I wanted to share my morning routine, including the ways that waking up at 5:00 am has changed my life. Last week I went through my entire daily routine with kids (which you can find here). I also have…

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